This week we have a great reason to make changes and... "Get up offa that thing" #onyourfeetBritain - Thursday 29th April 2021 is your chance to get the ball rolling #movemore #movementismedicine #physiotherapy #MSK
Take part in On Your Feet Britain – the national activity awareness day when 2 MILLION desk-based workers across Britain participate in a variety of fun and simple activities to #SitLess and #MoveMore at work.
Taking place this year on Thursday 29 April 2021, with a NEW LOOK and revamped materials, plus a day of exciting active events to get us all moving.
On Your Feet Britain is a FREE and FUN way to reboot and energize your workplace habits. This year we’re looking forward to seeing how every worker gets active for the #BigWiggle – wherever your desk may be.
It’s FREE to sign up, simply register here
Research shows that regular movement throughout the day leads to
The On Your Feet Britain challenge encourages you to take James Brown at his word and convert 'sitting time' to 'standing time'. Make some simple changes - it’s easier than you think:
On Your Feet Britain - Thursday 29th April 2021 is your chance to get the ball rolling and encourage your employees, co-workers or even your boss to take a stand. Team up with colleagues and see how much you can reduce your “sitting time”.
Check out our challenge page for fun and easy ideas for On Your Feet Britain activities. Why not organise or take part in a team challenge? Join up with colleagues to compete for activity levels against other teams within your organisation [More info].
Workplace Champions can help communicate and organise On Your Feet Britain events throughout your organisation.
[Register now] and enter your details to access materials.
Why not spread the word about your activity plans by setting up an On Your Feet Britain page on your company website to get the whole office involved? Doing things together makes them more fun – #MoveMore #SitLess is the perfect team-building activity.